Are you trying to hold it all together? Does it feel feel like you are making all the right moves, but things are constantly overwhelming? Are you struggling with feeling like you can't figure out how to make things better? Have you tried to solve the problems in your life on your own and realized you need help from someone else?
If you answered yes to any of these questions, then you have made the right choice by being here.
And I know this is hard. You've likely been debating seeking help for months, if not years. But I'm so glad you found me and have taken the courageous step of being here.
Nourish your heart and grow
I'm confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you're struggling with creating a new relationship with food and body, overcoming addiction, or figuring out how to adult, it is important that you know you don't have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.
I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted.
If you're ready to work towards the life you've always wanted, I'm ready when you are. Contact me today and let's get to work.
I Specialize In:
- Group Therapy
- Individual Therapy
Read more about my specialties.
Compassionate & Professional
We care about you, your family, and your story. You can trust that we will treat you with respect, dignity and compassion in every interaction, while maintaining the highest standards for integrity and ethics.
I specialize in helping people learn how to manage feeling out of control, in pain, in distress, in healthier ways. No one wants to be in pain, or feel like they can’t manage what life is throwing at them. I help folks figure out how they are going to reclaim their life, take back control in a healthy way. I help people create and develop a better relationship with food, body, exercise, and substances.